Online counselling
Counselling for questions of spirituality, faith and culture
I offer online counselling for questions of spirituality, faith and culture to adults across the UK, by video call or telephone. Sessions last 60 minutes and cost £60, and the first step is a free 20 minute consultation.
Questions of meaning, faith, culture, and identity are deeply personal. If these are shaping your experience of life, counselling can offer a thoughtful, non-judgmental space to explore them. I'm Rowena, a BACP-registered integrative counsellor supporting adults across the UK, online.
Fee £60 / session
You don't have to carry this on your own.
For many people, spirituality, religious faith, and cultural identity are central to who they are. They can also be sources of tension, especially when there's conflict between what you believe, what your community expects, and what your lived experience tells you.
Whether you're navigating a crisis of faith, tension between your cultural background and the life you're living, questions about identity and belonging, or simply a need to make sense of what gives your life meaning, counselling offers a space where all of this can be explored respectfully.
I approach these conversations with genuine curiosity and without agenda. Your beliefs and values are yours. My role is to help you explore, not to steer you towards any particular conclusion.
You might recognise some of these
- Conflict between personal values and religious or cultural expectations
- A crisis of faith or loss of spiritual direction
- Difficulty reconciling different aspects of your cultural identity
- Feeling caught between two worlds or communities
- Questions about meaning, purpose, or what you believe
- Grief over changes in your faith or spiritual life
Wherever you are in the UK, sessions take place online by video call or telephone, so we can meet at a time and in a space that feels right for you. Each session lasts 60 minutes, usually weekly for the first six weeks to help build a trusting working relationship.
I work with adults aged 18 and over and follow the BACP Ethical Framework for good practice.
Read the transcript
Hi, I'm Rowena, an integrative counsellor in Surrey. I work with adults who are facing a wide range of challenges, whether it's anxiety, relationship struggles, feeling stuck, or navigating grief and loss. Life can feel overwhelming sometimes, especially when you're trying to push through alone. I offer a safe, confidential space where you can pause, be heard, and begin to make sense of what you're feeling.
As an integrative counsellor, I don't believe one size fits all. I draw on different approaches to shape our sessions around what works best for you.
As well as being a counsellor, I'm also a certified transitional life coach, and I help people navigate life's changes with clarity, courage, and confidence. Whether you're stepping into the unknown or stepping up into your full potential, I offer one-to-one coaching tailored to your unique journey.
So, if you're going through a life transition that I can help you with, contact me today to book your free 20 minute discovery call. Let's get you to a place of clarity, confidence, and moving forward.
Related areas I can help with
You don't have to have everything figured out before reaching out.
Choose a time that suits you and take that first step. If it feels easier, you can start with a free 20-minute telephone consultation, a simple, no-pressure conversation to help you decide what's right for you.